Books by Julie Smith

Conquer Foot Pain

My pain is gone and I’m back to living my life!

I need to stop this pain it’s interfering with everything!

Do you feel like you have tried everything to get rid of your pain and all you want is to get back to your normal daily routine? You’ve tried all the massage tools you can get your hands on and worked on yourself before and after every exercise or even just a walk! You’ve wasted a bunch of time and money trying everything from physical therapy to pain killers. You don’t have time to find yet another solution, that probably won’t work. And you feel like things are never going to get back to normal? Think again! In just a few minutes a day, you can take charge of the situation. You can discover what is actually causing your pain and discomfort so you can get back to living active, have tools to prevent it from happening again, and have fun doing it.

Alignment-based physiotherapist Julie Renae Smith has helped countless people using her VITAL ME practice. It’s like Butler and Mosley’s Explain Pain meets the Yellow Ajah in Jordan’s Wheel of Time.

Learn what’s causing your pain
Learn how your body functions at its best
Learn tips, tricks, and techniques that relieve pain
Learn how to keep your body: strong, stable, and pain-free
Learn to incorporate game play while relieving pain; less work more fun
Learn how your brain can help you so you don’t have to go down this rabbit hole again

Are you ready to get relief? Get started with your VITAL ME practice today.

Make Rehab Clients Beg for Homework

Are you trying to lead an impactful practice and bring lasting relief to clients? Tired of people coming in with the same issues over and over? This new framework will help you to educate your clients and figure out their real reason to recover, their heart goal. Knowing this goal and how to motivate them will help you help them. If you’re serious about motivating your clients to subscribe to their health and making a positive impact, this book is for you!

In Make Rehab Clients Beg for Homework, bestselling author, teacher, speaker, and physical therapist Julie Renae Smith teaches you how to:

Use your experience and education to see how your clients view their situation and how it should be solved
Find your client’s reason to invest in their health, program, and solution
Overcome client excuses for not doing their work now and overcome “I feel better” amnesia when they feel good
Get your clients to buy into their part of recovery, engage in designing the solution, and do their homework
Motivate your clients to start their health journey, follow your suggestions, and continue their programs long-term

This book combines multiple concepts including some from books like Couros’s The Innovator Mindset and Dishman’s Exercise Adherence and puts them into an easy to understand framework.

"Our feet are probably the least appreciated body parts. After reading the book, I learned so much about my feet and understanding how important it is linking every other body part. What is so valuable is that the author provided this VITALME process that you can easily follow and not only eliminate the foot pain, but also improve other body parts and various old habits. Love love these exercises! This will be my reference book for all the causes of pain and the mental and physical exercises to eliminate it!"

"Live Active Longer is a must-read for anyone who wants to get to the root of their pain and solve the problem from a holistic approach. I have studied movement for 37 years- starting with ballet at the age of 5 to teaching Pilates and Alexander Technique. Feet are everything. They really can tell you so much about how you are holding the rest of the body if you can learn to see the patterns. Julie Smith gives you tools to assess yourself, reorganize your posture, and understand the cause of your pain. She gives great tips and exercises to help you heal your body and get back to living your life."

Books by Julie Smith

Conquer Foot Pain

Make Rehab Clients Beg for Homework

Get Started!

Email Address

Call Body Affects

Visit Us